The Vision
Meet Your Coach
Welcome! I'm Alex, a certified personal trainer with over 2 years of professional experience, and over 5 years in my own journey. I guide my clients in fitness goals and profound healing using somatic wellness techniques. I am here to guide you to discover your own inner strength, resilience, and wisdom. My goal is to help you connect to yourself and build habits that last a life time, no matter what season in life you are in.
The Experience
We all go through changes in life. I call them our seasons. A time of transitioning, growth, and evolution. At CZENS, I believe that everyone deserves to live a healthy and fulfilling life. I am committed to provide personalised coaching and support to help you achieve your goals and create sustainable habits. I offer a variety of coaching services, including one-on-one coaching, group coaching, workshops, and more. My services are designed to meet the unique needs and goals of each individual client.